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Inspiradas por Jennifer Lopez, las madres comparten selfies en bikini para promover la positividad corporal

Luis febrero 23, 2020

Inspirado por Jennifer Lopez, el #jlochallenge es un desafío viral en el que las madres de todo el mundo comparten selfies en bikini para promover la positividad corporal.




J.Lo publicó una foto de ella en línea el domingo con un bikini blanco, luciendo en forma como siempre. "Relajada y recargada", subtituló la foto de Instagram.



This is (almost) 40!⁣ ⁣ Thank you @jlo for inspiring this spontaneous pic in a white bikini this morning. Yes, my mirror is freckled with toothpaste (does your children only use your sink too?!), yes there are unpacked luggages on the ground, an iron, dog dryer and husband shaving somewhere in the background - but I"m getting it done! ⁣ ⁣ Not a celebrity. Not getting millions to look great in a movie (hello, Hustlers! 🙂 Or dating a hot athlete (although my hubby is kinda cute!) BUT, it doesn't matter... ⁣ ⁣ Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it - then YOU CAN DO IT!!!⁣ Post your #bathroomselfie and tag 3 friends who can bring it like #jlo ⁣ #jlochallenge #noexcusemom #whatsyourexcuse
A post shared by Maria Kang ✨ (@mariakangfitness) on


Maria Kang, fundadora de la comunidad de fitness No Excuse Mom, compartió una foto similar de sí misma el martes que dijo que estaba inspirada por la cantante y comenzó el #jlochallenge. "Gracias @jlo por inspirar esta foto espontánea en bikini blanco esta mañana", dijo Maria.



This is (almost) 40!⁣ ⁣ Thank you @jlo for inspiring this spontaneous pic in a white bikini this morning. Yes, my mirror is freckled with toothpaste (does your children only use your sink too?!), yes there are unpacked luggages on the ground, an iron, dog dryer and husband shaving somewhere in the background - but I"m getting it done! ⁣ ⁣ Not a celebrity. Not getting millions to look great in a movie (hello, Hustlers! 🙂 Or dating a hot athlete (although my hubby is kinda cute!) BUT, it doesn't matter... ⁣ ⁣ Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it - then YOU CAN DO IT!!!⁣ Post your #bathroomselfie and tag 3 friends who can bring it like #jlo ⁣ #jlochallenge #noexcusemom #whatsyourexcuse
A post shared by Maria Kang ✨ (@mariakangfitness) on


Madres de todas las edades y tamaños han compartido fotos usando el hashtag, ilustrando que la positividad corporal se trata menos de brazos y abdominales tonificados y más de responsabilidad y aceptación.



I am a 37 year old wife, mother, business owner and a proud member of the #noexcusemom community ~ joining in on the empowering movement of spreading body positivity with the #jlochallenge. As hard as it was to take this picture & share it to the world..because let’s face it, we ALL can be very hard on ourselves & can nit pick all damn day on what we don’t like & what we would change. But there’s a point in our lives where we have to accept that we all come in different SHAPES & SIZES and embrace the stage that we are in. I’m choosing to love my body because it gave birth to 2 healthy + beautiful children (now 16 & 13) and has gone through many changes 👋🏽 *hello stretch marks* and will keep evolving because I won’t stop working on me. I will continue to take care of myself and NOT make excuses on why I’m not taking care of myself, but instead finding REASONS. Because my children & my family deserves a healthier happier mother! I’m so very thankful to have the support & encouragement that I receive from my No Excuse Mom community, my family, & friends. I challenge you to share your bathroom selfie and help empower other women around the world to do the same, what are YOU waiting for??? #NEMworthington #happierhealthier #nomoreexcuses #filterfree #inspired #mompreneur
A post shared by 🧘🏽‍♀️Vieng🤸🏽Harvey💪🏽 (@get_fit_with_v) on




I am 32 years young! I have 3 beautiful daughters with my amazing husband @p.r._bean who has supported me through everything! I want to be the best me I can be and that means #selfcare. I want to be there for my family and I can’t do that if I’m not at my best. My kids are not my excuses, they are my reason. Being healthy matters to our family and it should matter to everyone. Be happy and treat yourself with #love and #care. Thank you @jlo for inspiring this spontaneous pic this morning. Our lives doesn’t have to end when we become mothers, it adds to it. 🙌 We are moms, we’re capable of doing anything we set our minds to. Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it - then YOU CAN DO IT!!! Post your bathroom selfie and tag 3 friends who can proudly bring it like #jlo #jlochallenge #noexcusemom #whatsyourexcuse #nemlosangeles #fitfam #fitmom #noexcuses #losangeles #explorepage
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